Mindfulness

One Bad Mother, Episode 322: Is It Instinct Or An Excuse? Plus, How To Stop Losing Our Sh*t With Dr. Carla Naumburg

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Show: 
One Bad Mother
Guests: 
Carla Naumburg

Biz and Theresa talk about when to trust our instincts. Is there really a danger that we need to heed or are we just not up for a parenting challenge at the moment? Plus Biz is trying to be "ok with it," Theresa gets help and we welcome back Dr. Carla Naumburg to help us stop losing our shit.

Connect with Carla on her website at CarlaNaumburg.com or on Twitter @SWMama. Her new book How to Stop Losing Your Sh*t with Your Kids is out now.

Check out Theresa's new book! It Feels Good To Be Yourself is available now wherever books are sold

Our book You're Doing A Great Job!: 100 Ways You're Winning at Parenting! is available wherever books are sold.

Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Our sponsors this week are Michelin and Mathnasium. Next time when you’re looking for new tires for the family car, consider Michelin Premier® All Season tires. Michelin, performance EVERY time! To schedule an assessment with Mathnasium, go to Mathnasium.com/OBM today, or call 855-354-MATH

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Show Music
Opening theme: Summon the Rawk, Kevin MacLeod (http://incompetech.com)
Ones and Zeros, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes)
Mom Song, Adira Amram, Hot Jams For Teens (http://adiraamram.com, avail on iTunes)
Telephone, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes)
Closing music: Mama Blues, Cornbread Ted and the Butterbeans

Minority Korner 75: Defunk Your Mind w/ The Wonder Twins of Podcasting! (Mindfulness, Black Lady Mathematicians, Raven Simone, Virginia, Anxiety, John Ridley, and Scandal)

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Show: 
Minority Korner

Welcome to the Boobie Bonanza aka Minority Korner, where James and Nnekay might just have figured out their new tag line? Do you like? James breaks down his trip to Virginia, the expected and the unexpected and came back with a souvenir... a farmer's tan! The duo discusses potentially doing a radio play and from there we get into... James's Korner. James' discusses his ongoing struggles with anxiety and decides to unpack what he's going through and shares some of the tools he's been using to help him cope. He discusses The Anxiety Podcast, Deep Breathing, and Juggling? Using The Artist Way, James has been and encourages listeners to participate in a Reading Deprivation Exercise and general unplugging to reconnect with their bodies. Also don't forget to Play! In Nnekay's Korner, she's been hearing a bunch of negative news especially surrounding black women and black people in unexpected careers including, John Ridley's omission of black women in his most recent miniseries, how ABC almost didn't want to cast a black woman in the lead of Scandal, and the neglect of praise for great black architect Paul Revere Williams. So to combat these stories, Nnekay has decided to introduce the audience to four amazing Black Women Mathematicians. In Quizlet Korner, James' goes completely off the grid and gives Nnekay questions that pertain too but aren't limited too: Plantations, Betsy Devos, Raven Simone, and Scientology. Phew! Enjoy Everyone!!!

Links-

http://gizmodo.com/these-black-female-mathematicians-should-be-stars-in-...

http://www.vulture.com/2017/04/the-controversy-surrounding-showtimes-gue...

http://99percentinvisible.org/episode/the-architect-of-hollywood/

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